It’s that time of the year again, the time when we use two powerful words repeatedly. Family and holidays. These two words evoke strong emotion, good and bad. And we give them the power to make us laugh or cry. But they are more than words. They are feelings and memories. They’ve become part of who we are. And right now, as we enter the “most wonderful time of the year,” we need to understand ourselves and ensure we are safe and comfortable with the power those words hold for us. Read More…